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Depression can be caused by an imbalance of chemicals used by the brain as well as other factors.
Unfortunately, it is not something you can just "snap out of." Like any serious medical condition, depression needs
to be treated by a doctor.
Some people say that depression feels like
a black cloud over their lives. If you experience symptoms for more
than two weeks you might be clinically depressed.
The symptoms you can share with your doctor that
might help identify depression include:
- decreased interest in usual activities or hobbies
- a change in sleeping patterns or difficulty sleeping
- feelings of worthlessness
- constant feelings of sadness
- lack of concentration
- feeling hopeless or guilty
- change in appetite
- loss of energy
- irritability
- tension
- weight loss or weight gain
- restlessness
- inability to make decisions
- thoughts of death or suicide
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The information contained on this site is not a substitute
for professional healthcare. If you are having thoughts of suicide or if you feel you might be a danger to those around you,
seek professional counseling immediately.
Before you start taking any new medication, change your diet
or start an exercise program, please consult your family doctor first.
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